Digital Wellbeing | 6 Dec 2021

Digital Wellbeing

As technology becomes more and more integral to everything we do, it can sometimes distract us from the things that matter most to us. Technology should improve life, not distract from it. This course is designed to help participants understand the risks and benefits of digital technologies and help you find a balance with technology that feels right for you.

You will learn:

  • the risks and the benefits to their well-being of using digital technology
  • identify issues around how information is shared through digital technologies
  • the impact of digital technologies on people’s self-confidence and sense of achievement
  • the impact of digital technologies on the way people interact with each other
  • to identify strategies to manage digital technologies in such a way as to improve their well-being
Delivery: Online (live)
Level: Awareness
Day & Time:
Week Days
Weekend
Daytime
Evening
What is included:
VAT
Breakfast
Lunch
Refreshments
Digital courseware
Digital Recording
Printed courseware
Accommodation
Extra revision sessions
Venue: Zoom/Teams
Style:
Authoritative
Challenging
Inspiring
Methodical
Starts: December 2021
Duration: 1 day or less

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